Workshops
Qigong
Qigong, pronounced “chee-gong,” is a mind-body practice rooted in traditional Chinese medicine that combines controlled breathing, movement, and meditation to improve health and well-being.
Qigong involves a variety of exercises that include slow, flowing movements, mindful breathing, and meditation techniques. These practices are believed to help regulate the body’s energy, reduce stress, and improve overall health.
Qigong is known to have numerous potential benefits, including:
- Reduced stress and anxiety
- Improved balance and flexibility
- Enhanced focus and concentration
- Alleviation of pain and fatigue
- Improved breathing and coordination
- May help with conditions like Parkinson’s disease, fibromyalgia, and COPD
Qigong is done in small groups,but 1 on 1 lessons can be arranged.
Qi-Flow for Beginners sessions are 45-60mins long.
Cost:
- Group Sessions (3-5 people):
- 1:1 Session:
Join our Journey to Authentic Living
Embrace a life of authenticity and healing.
Sign up for our newsletter and receive a copy of 'How to Transform your Life in 5 Insanely Simple Steps' along with insights and guidance on soul care and shamanic practices.
Take the first step towards a more conscious and courageous life.
Other Ways We Can Help
Shamanic & Soul Care Healing
Experience profound transformation through personalized shamanic healing sessions designed to align your spirit and enhance your well-being.
Integrative Life Coaching
Integrative Life Coaching invites you on a transformative journey where we merge ancient wisdom with modern practices, guiding you to discover and embrace your true self.
Saulan Beverly Yin-Lo
Saulan is a renowned wellness practitioner with over 20 years of experience in holistic healing and shamanic practices. She holds a Diploma in Soul Care and Shamanic Healing and has coonected in the spirit world with indigenous community. Her approach combines ancient wisdom with modern techniques, offering a unique blend of therapies that promote physical, emotional, and spiritual well-being. Saulan is passionate about empowering individuals to embrace their authentic selves and live consciously, fostering a deep connection with the world around them.
What Our Clients Say
The shamanic energy healing sessions have transformed my life. I feel more balanced and connected than ever before.
Soul retrieval helped me reclaim my lost vitality and joy. I am now living a more authentic and fulfilling life.
The guided meditation sessions have been a sanctuary for my mind and spirit, providing peace and clarity in my daily life.
Spiritual counseling has given me the tools to navigate life’s challenges with grace and confidence. I am truly grateful.
Connect with Us Today
Ready to embark on a journey of self-discovery and healing? Contact us to learn more about our services or to schedule a session. Your path to authentic living starts here.